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Manage stress: Incorporate relaxation techniques such as meditation, deep breathing, or gentle exercise to reduce gut-related stress

These studies often took place for a few week- or month-long period, making it difficult to understand the longer-term potential of sublingual B12 at maintaining serum B12 levels

This is this is all my work and it's just success stories that I've given to patients and clients and And found friends and family that uses product and and see how how much benefit they got in different areas of life right if you're an athlete versus if you have metabolic disorders versus you have [00:24:00] metabolism, defects if you're on the spectrum because spectrum patients have some sort of Metabolism issues of detoxification issues that they cannot clear the toxins out of the body And they are the autism or aspergers or whatever they got right

Laakso M, Fernandes Silva L