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No matter how much I smokedand by my last run I had ingested far more than I would at a partymy hand-eye coordination suffered hardly at all

The color of your ash, it turns out, is significant

20, then to Sept

Hard-hitting video shows the damage to your lungs after smoking just ONE pack of cigarettes Man shows test using jar and cotton balls to mimic effect of smoking on lungs The 'lungs' (cotton balls) and the 'throat' (the tube) are left a gross brown colour Smoking causes 480,000 deaths each year in the US and 100,000 in the UK 'Remember, waiting another day could be too late,' says uploader Chris Notap See more Daily Mail on Google - save us as a Preferred Source A YouTube user has shared a shocking video showing the damage to your lungs and throat that is caused by smoking just one pack of cigarettes