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That said, signs or symptoms that you may be low in vitamin B12 include: fatigue pale skin headaches symptoms of depression stomach issues difficulty focusing or concentrating pain or inflammation in the mouth or on the tongue burning or pins and needles feeling in your hands or feet muscle cramps vision changes Learn more: Signs and symptoms of B12 deficiency

Labs are included if needed and your provider will go over the results with you to identify any health gaps

Talk with your doctor, who can determine if you have a serious illness or condition and help you take steps to address the underlying caused. Advertisement Sign up for our Health Essentials emails for expert guidance on nutrition, fitness, sleep, skin care and more

Epub 2014 Nov 29