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A recent study found adolescent e-cigarette smokers urine tested positive for at least five of the same cancer-causing chemicals found in traditional cigarettes and since anyone who smokes an e-cigarette is inhaling nicotine in varying degrees, there should be caution about its use

We recommend starting with low-dose options such as CBD-dominant edibles, tinctures, or micro-dose capsules

In the first days and weeks after having your last cigarette, work to find your recipe for success using as many of the mind-body practices mentioned below to help you manage stress, anxiety and depression, as well as the physical cravings

-Will Peartin-