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Other ways to raise your B12 If injections are not right for you, there are other options: oral B12 tablets or sublingual drops, more B12-rich foods like fish, eggs, and fortified cereals, or a full weight loss program that combines nutrition, activity, and medical oversight

An economic model of the costsaving potential from increased utilisation of oral versus intramuscular vitamin B12 maintenance therapy for Alberta seniors (Provisional abstract)

Fatigue Fatigue is excessive tiredness

10.3390/ijms22083891 [DOI] [PMC free article] [PubMed] [Google Scholar] 4.Park DJ, Kang JH, Yim YR, Kim JE, Lee JW, Lee KE, Wen L, Kim TJ, Park YW, Lee SS