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We have got to do two things reform the health service, but also reform public health, because we might be living longer, but were becoming sicker sooner and there is a heavy price being paid for that in our economy, our public finances and in our own health. Last year, New Zealands new government ditched a new law to ban smoking for future generations, despite warnings from health experts

Cut the patch slightly larger than the damage (2-3mm overlap on all sides) and apply firm, even pressure for 30-60 seconds

Look again at the photo of the radiator above

After 1 month of no smoking, the risk of heart disease begins to drop, and lung function continues to improve