Features Dashboard: Compare progress across time periods (money, time, smokes per day/period) Provides reminders to help manage your goals Summary View: Displays a list of all recorded cigarettes Warns you if you try to smoke before you have met your goal Provides a summary for the day that tracks the number of cigarettes, time from last smoke, average time between cigarettes, money and time spent History View: Allows easy comparisons of statistics between days Provides an average of your smoking habits Drill down into the summary view for previous days Chart View: Visualize your progress across time Miscellaneous: [Plus] A widget to display today's summary [Plus] Tasker / Locale plugins Wear OS companion app and complications Easily configure/see your goals and how well you are meeting them Export your data to share with others Insert cigarettes that you missed recording when you smoked them (ie: because you were driving) Optional notification icon that displays last smoke status to quickly determine if you should wait to smoke or not Frequent updates as needed Features marked with a [Plus] are only enabled if you have purchased Smoking Log Plus License

Not only does a boundary layer form above the Earth's surface, any canopy or vegetation can further slow the wind down on the ground
OG: Conceptualization, Data curation, Formal analysis, Supervision, Writing original draft, Writing review & editing, Validation
Heres what proper dosing actually protects you from: Underdosing: Persistent cravings, irritability, and failed transitions back to smoking Overdosing: Nausea, dizziness, hiccups, and increased heart rate Inconsistent dosing: Unpredictable satisfaction that makes it harder to build a reliable routine Wrong product type: Choosing a format whose absorption speed doesnt match your craving pattern Absorption rates vary significantly between product types