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Colds and flu myths debunked Myth: The flu is not a serious illness Fact: The flu is highly contagious and can be life-threatening Myth: Colds and flu can be treated with antibiotics Fact: Antibiotics only work against bacteria, not viruses Myth: Vitamin C supplements can prevent colds and flu Fact: There is no evidence to support vitamin C supplements preventing colds or flu Myth: Healthy people dont need to be vaccinated Fact: Everyone over the age of 6 months should be vaccinated every year Myth: You can catch colds and flu from cold weather or getting caught in the rain Fact: Colds and flu are caused by viruses, not by wet climates or being exposed to cold air Myth: Having the flu vaccine during pregnancy will harm the baby Fact: The flu shot is safe for pregnant women at all stages of pregnancy Groups at risk of severe flu Elderly Pregnant women Aboriginal and Torres Strait Islander people People with existing medical conditions Flu vaccination Getting vaccinated every year is your best protection against the flu The flu vaccine is FREE under the National Immunisation Program (NIP) Schedule for people at high risk Speak to your doctor or a pharmacist for more information Experiencing symptoms