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Eat with awareness: To avoid GH suppression, cut back on refined carbs and added sugars

Topical Copper Peptides Affects surface layers of skin only Limited penetration through skin barrier Localized effect only where applied Good for maintenance, not transformation No systemic anti-aging benefit Available over-the-counter Injectable GHK-Cu Full systemic delivery to all tissues Reaches dermis, follicles, and healing sites Whole-body anti-aging effect More potent collagen stimulation Gene expression modulation (4,000+ genes) Requires medical prescription They are not mutually exclusive

Vitvitsky, V., Kabil, O

Anna Lembke: Understanding & Treating Addiction | Episode 33 This episode I interview Dr